1. Warm Compress for Relief

One of the simplest ways to address a painful pimple is by applying a warm compress. The heat helps to open up your pores, soften the skin, and encourage the pimple to heal faster. Simply take a clean cloth, soak it in warm (not hot) water, and gently press it against the pimple for 10-15 minutes, 2-3 times a day. This will help reduce swelling and provide some much-needed pain relief.

 

2. Use Benzoyl Peroxide or Salicylic Acid

Topical treatments containing benzoyl peroxide or salicylic acid are two of the most effective over-the-counter options for treating acne. These ingredients help reduce the bacteria that can cause pimples and also exfoliate dead skin cells that clog pores. Apply a small amount of either product directly to the pimple and let it sit for a few hours (or overnight). Just be sure to follow the instructions to avoid irritation.

 

3. Ice the Area

When a pimple becomes swollen and painful, applying ice can help. Ice helps to numb the area, reduce inflammation, and decrease redness. Wrap an ice cube in a clean cloth or paper towel and apply it to the pimple for 5-10 minutes at a time. You can repeat this process a few times throughout the day to help with both the pain and swelling.

 

4. Resist the Urge to Pop

It’s tempting, but squeezing or popping a deep pimple is never a good idea. Not only can this spread the bacteria and make the pimple worse, but it can also lead to scarring or dark spots. Instead, try to keep your hands off the area and focus on treating it gently with the methods mentioned above.

 

5. Opt for Acne-Fighting Spot Treatments

For those moments when you need an extra boost, acne spot treatments with sulfur or tea tree oil can be very helpful. These ingredients have natural anti-inflammatory and antibacterial properties that help reduce the size and pain of a pimple. Simply dab a small amount of product directly onto the pimple before bed, and let it work its magic overnight.

 

6. Cleanse Your Skin with Care

A gentle cleanser that’s free of harsh chemicals and fragrances is essential for keeping your skin clean without irritating it further. Choose a non-comedogenic (won’t clog pores) cleanser to avoid making your pimple worse. Stick to washing your face twice a day, as over-cleansing can strip your skin and lead to more irritation.

 

7. Hydrate and Moisturize

Even if your skin is acne-prone, it’s important to keep it hydrated. Use a lightweight, oil-free moisturizer to balance your skin’s moisture levels and reduce inflammation. Moisturizing helps create a barrier that protects your skin and promotes faster healing.

 

8. Give It Time or See a Dermatologist

Sometimes, deep pimples simply take time to heal. If your pimple isn’t improving after a few days or if it’s particularly large and painful, it may be time to consult a dermatologist. They can recommend prescription treatments, such as topical antibiotics or corticosteroid injections, to speed up the healing process and reduce swelling.